• Marissa George

Vegan Gluten Free Pumpkin Muffins


I could not let this fall season pass without making and sharing something pumpkin related. As a member, CEO, and leader of the Lazy cook club i searched Pinterest for an easy, simple gluten free pumpkin recipes that i could share with my readers. I did not search for long when i found Alyssa from Simply Quinoa, Skinny Pumpkin Quinoa muffins. The recipe was simple enough, and muffins incredibly tasty. Click on the link at the end of this post to try more recipes from Alyssa.

Preparation 10 mins

Cook Time 25 mins

Serves 8 – 9 muffins

Ingredients

1 tablespoon flaxseed meal

3 tablespoons water

1/2 cup mashed banana (1 large, 2 small)

3/4 cup pumpkin puree

1/4 cup non-dairy milk

1/4 cup maple syrup

1 1/4 cup oat flour (oats ground in a blender)

1/2 cup quinoa flakes

1/2 cup blanched almond flour

1/4 cup coconut sugar

2 teaspoons baking powder

1 teaspoon cinnamon

1/2 teaspoon vanilla bean powder (or 1 teaspoon extract)

1/2 teaspoon nutmeg

1/4 teaspoon ginger

1/4 teaspoon salt

Click on the Simply Quinoa name to get more details about this recipe and more recipes from Alyssa.

*Note, i did not add the pumpkin seeds to my recipe, and i also left my muffins in for a little longer because i have an old oven *

#Food #Thelazycook

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